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melatonin vs sleeping pills

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¿Puedo tomar pastillas para dormir y melatonina??

¿Puedo tomar pastillas para dormir y melatonina??

Melatonin and sleeping pills are both aimed at people with insomnia, and melatonin has much less side effects than sleeping pills, but the effect is definitely not as powerful as sleeping pills. Por lo tanto, melatonin is safer than sleeping pills. If insomnia is not very serious, you can consider melatonin. Now let’s learn more about the knowledge about melatonin powder! What