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Melatonin Powder

Melatonin powder

What is Melatonin? Melatonin is the natural sleepy hormone produced by your body in the evening. As sunlight begins to dim and the body’s internal clock feels bedtime approaching, a tiny part of the brain called the pineal gland starts secreting melatonin. Many people like to supplement melatonin powder to sleep more soundly, and melatonin powder is a very effective option …