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Best Valerian Root Supplement

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Best Valerian Root Supplement

What is Valerian Root Extract? Valerian is native to parts of Asia and Europe and is cultivated in North America. The rhizomes and roots of valerian are used for medicinal purposes. People have used this perennial plant as a natural medicine as far back as the time of ancient Greece and Rome. Unlike the plant’s delicately scented flowers, valerian roots …

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