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Comment utiliser la poudre de matcha?

Juillet 8, 2022

Le thé matcha provient de la même plante dont provient tout le thé: Camélia sinensis. La poudre de matcha est principalement composée de thé vert de haute qualité. Il est riche en valeur nutritionnelle et a un large éventail d'effets. Le goût est très délicieux. Manger une quantité modérée de poudre de matcha peut favoriser efficacement l'appétit, et peut absorber la riche vitamine C, vitamine B, and vitamin D.

The nutritional content of a bowl of matcha tea is higher than that of 30 cups of ordinary tea leaves. Par conséquent, drinking matcha tea is very popular.

poudre de matcha

So what are the functions and benefits of best matcha powder?

1. To refresh the mind

Refreshing is one of the important effects of matcha powder because matcha powder contains a certain amount of caffeine and tea polyphenols, these substances can directly affect human biological nerves, which can excite nerves and keep people’s brains awake, the thinking will be more agile and clear.

2. Diuresis and swelling to prevent stones

Généralement, people eat, matcha powder can also play an important role in diuresis, swelling and prevention of stones, because it is rich in caffeine and matchaline, after they enter the human body, can inhibit the absorption of calcium in the human renal tubules, can prevent stones generate. en outre, matcha powder can also improve human kidney function, can speed up the metabolism of water in the body, and can prevent poor urination or body edema.

3. It’s high in antioxidants

Matcha green tea has one of the highest antioxidant ratings. The Oxygen Radical Absorbence Capacity (ORAC) value is 1348 units per gram. That’s 13x the antioxidants in pomegranates and 15x the antioxidants in blueberries.

4. It can help you lose weight

UN 2005 study published in the “American Journal of Clinical Nutrition” also supports green tea’s weight-loss properties. Over the course of 12 semaines, participants who consumed catechin-rich green tea extract showed significantly lower body fat mass, BMI, and body weight than those who consumed less.

5. Anti-cancéreux

Speaking of EGCG, multiple studies have shown this catechin is protective against many types of cancers, like Prostate cancer, Breast cancer, Colon and rectal cancers, Skin cancer, and Lung cancer.

How to Use Poudre de matcha?

1. The drinking method of matcha powder is very simple. Généralement, you can take 1 pour 2 tablespoons of matcha powder, put it directly in a clean glass, and then add warm boiled water of 60 pour 70 degrés. During the process of adding water, a small spoon should be used continuously. Stir, wait for it to be completely diluted, and drink directly after mixing.
2. In addition to rinsing hands with warm water, matcha powder can also be used to process a variety of different foods, such as the usual matcha cakes, dry matcha powder after matcha ice cream, etc., which are all foods made after adding matcha powder. Matcha can also be mixed with honey at ordinary times so that the brewed matcha tastes sweeter and has higher nutritional value.

matcha uses

Here are some of our favorite matcha-find recipes:
Matcha Oatmeal — Instead of a latte, get your morning matcha fix with a bowl of Matcha Oatmeal. We especially love Matcha Overnight Oats during the summer — matcha without the heat!
Matcha Pancakes — What do you get when you combine matcha with pancakes? An amazing brunch that will keep you energized and focused all day long!
Matcha Guacamole — Guac is already extra, so why not add some extra nutrition with matcha.
Matcha Ice Cream — Ice cream is always a good pick-me-up, but add a little matcha to the mix, and it’s even better!

What are the contraindications to matcha powder?

It is the biggest emergency to use matcha powder. en outre, those with spleen and stomach deficiency or weak bodies are also forbidden to consume matcha powder, Par ailleurs, it will increase the burden on the body and easily cause various physical discomforts.

Advantages of our Poudre de thé vert matcha:

1. L'un des fabricants professionnels de poudre de matcha.
2. 100% matière première organique naturelle provenant directement de la ferme locale.
3. Respectueux de la nature, produit sans gluten.
4. Le service OEM ou le service de fabrication sous contrat est offert.
5. Boissons matcha ou thé matcha (emballé avec des sacs)pourrait être produit.

Bienvenue à nous envoyer votre demande à [email protected].

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