Polvere di bacche di acai

Do You Know Acai berry powder benefits?

Acai berries grow on the banks of the Amazon River and are rich in nutrients and antioxidants. Tra loro, iron and calcium are very high. So what are the effects of acai berry powder made from acai berries? I believe that through this article, you will have a general understanding of the benefits of acai berry powder.

1. Take care of your eyes

Acai berry powder can help care for the eyes. Because acai berry contains a large amount of polyphenols, it can help promote blood circulation around the eyes, and at the same time can provide nutrition for the eyes, effectively strengthen the blood vessels in the retina, and help eliminate eye fatigue. is very friendly.

2. Prevention of cardiovascular disease

Acai berry powder can prevent cardiovascular disease. Acai berry powder contains a lot of calcium, which can help prevent cardiovascular disease. Allo stesso tempo, it can also help strengthen the function of the heart. It can effectively enhance the elasticity of blood vessels, favorire la circolazione sanguigna, and greatly reduce the risk of cardiovascular disease. risk of developing cardiovascular disease.

3. Acai berry powder for skin

Acai berry powder can help delay aging. Acai berry powder contains a lot of anthocyanins and vitamins, which can improve the body’s antioxidant capacity and help eliminate free radicals in the body. The vitamins in it can also refine wrinkles and moisturize the skin. it is good.

4. Prevent anemia

Acai powder contains a lot of iron, and enough iron can prevent anemia. Female friends need iron supplementation. Compared with pig liver and other foods, the iron content in acai powder is much higher than that of pigs. Liver and other foods, so the effect of iron supplementation is very good.

5. Lose weight

Acai berry powder can also help lose weight. This is because acai berry powder is rich in dietary fiber, which can promote intestinal peristalsis and speed up the body’s metabolism. It can effectively enhance satiety and reduce appetite. Lose weight, so many women also lose weight through acai powder.

6. Migliora l'immunità del corpo

La polvere di bacche di acai può rafforzare efficacemente il sistema immunitario del corpo ed evitare le malattie. Acai berry powder can also reduce cholesterol, rafforzare il sistema circolatorio, resistere all'invasione di geni cancerogeni, e ha un forte anticancro, abbassare la pressione sanguigna e promuovere la salute cardiovascolare e cerebrovascolare.

How About Acai berry powder dosage?

There are a number of ways to use acai berry extract powder—in oatmeal, yogurt or acai smoothie bowls. (Here’s an easy and delicious acai bowl recipe for you to try!) Acai powder also makes a great smoothie ingredient. Whichever way you use acai berry supplements, you’ll get a boatload of nutrients. The recommended dosage for acai berry extract powder is 1,200 mg once a day, or as directed by your doctor. Make sure to consult a doctor or nutritionist before taking any supplements.